This class is designed to truly bring out
the Warrior in you. It is not your typical, stand in front of a bag and
do exercises on the floor kind of class. The techniques are exciting, the drills are dynamic and the calorie-burn is Intense.
3 Elements make up
this Class: Kickboxing, Taekwondo, MUAY THAI using a MMA(Mixed Martial Art)-derived training
protocol. Each class is different, drawing on the each styles unique
conditioning and application of Martial Skills.
We can guarantee you
never have tried a class like this, even if you have done Kickboxing
before. As for experience, none is required. You go at your own pace,
and then once you gain your confidence, then WE set your pace!!!!!